Please contact Pauline directly at email@example.com to register and find out more about these workshops.
Qigong for Winter Workshop
Winter, a time to rest, restore and look inward. A time to slow down, be quiet and welcome the silence as the Earth sleeps. This respite allows us to nourish ourselves and recharge to be ready for the upward rushing energy of Spring. Winter focuses on the Kidneys and Bladder, the element Water, fear, wisdom and will. Pauline will share qigong practices that support us during the challenges that come with Winter and help us embrace its restorative gifts.
Saturday December 14, 2019
10:00am – 12:00pm
Life Wellness Centre
13455 Sunrise Valley Dr., Ste 300, Herndon, VA
Cost – $40
To Register – Contact Pauline at firstname.lastname@example.org
Other Happenings and Offerings:
I’ve been asked to participate with Tibetan Bowls as part of a Yoga Nidra workshop during the holidays. More info as it becomes available.
An 8 week session of Tai Chi Easy at the Herndon Community Center in January and February 2020. (Registration – not yet open – through Herndon Community Center)
A 4 week FREE qigong class at the Oakton Public Library in January and February 2020. (Registration – not yet open – through Oakton Public Library)
Pauline has been a practitioner of the internal arts since 1989. Her interests have included Qigong, Tai Chi Chuan, Reiki Jin Kei Do, and Accunect. She began teaching Tai Chi in 1997 and Qigong in 1999. Pauline is certified to teach in several styles of Qigong including: Sheng Zhen Gong, by Li Junfeng, Integral Qigong & Tai Chi™ by Roger Jahnke, Organ Cleansing Qigong by Francesco Garripoli and Daisy Lee, and has received Level I Fundamentals in Rehabilitative Qigong & Tai Chi certification from the IRQTC. (Source: Peaceable Dragon website)