Tai Chi & Qigong workshops and Tibetan Sound Bath events led by Reiki Practitioner with Pauline Reid

Happy New Year!

Pauline Reid, Qigong Instructor

Fellow Reiki Practitioner and Qigong practitioner, Pauline Reid has two upcoming events this weekend:

Tai Chi Easy

Learn Tai Chi Easy(TM), A carefully developed method and approach to Tai Chi that makes the practice easy, beneficial and empowering right away. Tai Chi practices benefit balance, strength and flexibility. The movements also promote stress reduction, focus and relaxation. Movements are adaptable to all fitness levels and may be done standing or seated. No Tai Chi experience necessary. If you have been wanting to try Tai Chi, this class is for you.

Fridays, January 10 – February 28, 2020
10:15am – 11:15am
Herndon Community Center
814 Ferndale Ave., Herndon, VA
Cost – $112 / $149 (depends on residence)
Registration is through Herndon Community Center

Tibetan Sound Bath: A Sonic Journey
with Laura Freix, Pauline Reid & Sarah Mard

In this deeply relaxing and rejuvenating experience you will be guided through some preliminary, gentle movement and breath practices, followed by a long and luxurious period of stillness with the rich and reverberating sounds of Tibetan Bowls filling the space. The afternoon will finish with a centering and poetry reading to set the tone for a lovely rest of the weekend.

Saturday January 11, 2020
2:00pm – 4:00pm
Sun & Moon Yoga Studio
9998 Main Street, Fairfax, VA
Cost: $35
Register at Sun & Moon Yoga Studio – www.sunandmoonstudio.com

Pauline has more workshops scheduled throughout January. To see here entire schedule, visit her teaching page here.

RJKD Fall/Winter Update – Reiki Brunch, 2020 Training & Event Dates, Qigong for Winter with Pauline Reid

Did you receive the Fall/Winter RJKD Update? If not, you can visit the newsletter by following this link: https://mailchi.mp/721175e015f2/reiki-update-fallwinter-2019-reiki-brunch-2020-trainings-and-events-qigong-for-winter-with-pauline-reid?e=90fe06bd0b

Just annouced are the dates for the 2020 Reiki trainings and events which include a new Mastership class, Buddho EnerSense teachings by Lama Kunzang, dates for the 2020 Reiki Retreat and a Mastership picnic next summer!

There is still time to RSVP for the Reiki brunch to be held in Reston on December 14 at 11:30am. Come out and join your fellow Reiki practitioners for a day to reconnect and celebrate the year!

Reiki practitioner and Qigong instructor Pauline Reid will be teaching a Qigong for Winter workshop on December 14 from 10am-12pm. For more information and other classes coming up with Pauline, visit this page.